"Duhs"

I've made a lot of lists in the past few weeks. Making lists helps me cut down on stress because if I have something important to do, but don't write it down, it plays in may head repeated until I do. Worse than having Rebecca Black's "Friday" stuck in your head. To help me hone in on what's most important, I've been making even more extensive lists than usual so I have less things floating around my brain and distracting me. Shopping Lists, Wish Lists, To-Do Lists, To-Don't Lists, etc. All kind of like Dumbledore's Pensieve. Once I get something out of my brain, it's easier to decipher and deal with.

One of my lists ended up with the title "Duhs" at the top of it. This was a list of things that I should be doing regularly (if not every day). The list includes but is not limited to:
Mommy/Son therapy time
Mommy/Son snuggle/giggle time
Mommy cooking practice
Exercise
Weekday Cleaning Schedule

The list doesn't actually contain that many lofty goals if I were to really focus on what's most important and not let bad habits and laziness run my life. Some of the items I'm already good at and some I'm not. Some of them are really vital and others could be skipped, but I'm learning that I'd rather not suffer the consequences that come from letting them go completely.